Thank you so much for visiting my site. If you’d like to reach out to me personally, here are the best ways to get in touch:

For Speaking Inquiries, Interview Requests, Reproduction of Written Material Requests, and Coaching Questions, please email me at

For General Mindfulness Questions….

Please consider contacting me via my Facebook Page or Twitter. I MUCH prefer answering questions on social media, not only because it reduces my inbox overload (who doesn’t love that?), but also because it creates a dialogue that others can participate in and learn from as well.

I look forward to connecting with you!

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